Thursday, July 29, 2010

Did you know...

Did you know that eating Paleo improves your overall health including your teeth? At my latest dentist appointment the hygienist told me that my teeth and gums look healthier than they have ever before. What had I done differently...changed my food.


  1. it totally makes sense! you're taking away the starches and sugars that cause tooth decay in the first place. good call LP!

  2. This is totally true, I actually went to the dentist yesterday and was eager to hear what the hygienist had to say before telling her that I had changed my diet the past 7months to exclude sugar and starches. She simply said something similar in that my gums and in between teeth are the best they have been, and I had no cavities this time. Eureeka!