Saturday had patches of sun and then patches of rain and it was really hot and humid - I was worried about it being that hot on race day because I was sweating just standing around.
|Check In on Saturday - It's sunny now|
|Getting my packet: number, chip, etc|
|Food Truck (it was raining)|
|Menu - Lots of great choices|
Food: 1 squeeze pouch of mango, orange, banana baby food
Food: water at the aid stations, 2 power gels, 1/2 banana
Average Time: 5:51:19
|#1 Man - Pro: Sebastian Kienle||- 3:47:01|
|We Did It - Watching Awards|
- Good real food and lots of it! Ate some of the post race pork although it was dry and tough, and some fruit and plaintains. Then back to my aunt's house for a big dinner.
- Lots of water and coconut water, dried cherries and fish oil for inflammation.
- Massage on Monday - I did this on Oct 3rd and it helped me feel awesome, my calves and legs are hurting still but the massage was key in my recovery.
|Michael Raelert & Tim - Sun Post Race|