How long have you been eating a Paleo or Primal Diet? How strict do you adhere to it? Lately many people around me - friends, colleagues, and family - are experimenting with "going Paleo." I think its awesome that they are trying to Paleo and are changing to eating more whole foods, vegetables, high quality meats, seafood, nuts, and seeds.
Those of you that are doing a Paleo or Primal diet, how are you doing, what are your challenges, where do you need help or need to learn how to flex?